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EMPOWERmental: External spaces, internal feelings

Shared urban spatial perceptions

How does the urban environment affect us every day? What emotions does it evoke in us, and what does our body say about it?
Our performative walk invites you to explore the sensations and bodily reactions experienced in urban space. We examine the dynamics between the built environment and emotions and bodily sensations to better understand how the city shapes our physical and mental well-being.

Our goal is to more consciously perceive the messages of our body: How do we move in a given space? How does our breathing change? What feelings do freedom, silence or chaos evoke in us?

Following the motto of the EMPOWERmental project – “Feel at home in your body and in the world” – we will jointly search for the answer to how different urban spaces affect us.

The performance is a joint experiment that invites you to pay attention to the messages of your body and the effects of the urban environment. We often react to buildings, streets, squares without realizing it – but now we stop, experience and play with these effects.

During the event:
* We connect with our bodies with simple exercises and tasks to observe how we feel in different urban locations.
* Through individual and group experiments, we seek new perspectives on the built environment – ​​in movement, sensations, emotions.
* Finally, we close with a joint reflection over a warm drink, where we record the experiences that arise.

This performance is the first stop in a longer research-performance series that we will continue in Vienna and Barcelona.

Creators:
EMPOWERmental project
Fanny Hajdú, Flóra Eszter Sarlós and Tímea Szőke

Collaborating partner: ImagineBudapest

Dates:
1st February 2025, 10AM – 11:30AM
1st February 2025, 2PM – 3:30PM

Meeting point: Bástya park, 1056 Budapest, Bástya u. 3.
https://maps.app.goo.gl/NS2XYbMLnRxXC1gD6

Language: Hungarian and English

Ticketed programme
The ticket price includes the price of a (non-alcoholic) hot drink.

Ticket prices:
Full price ticket: 3,600 HUF
Discount ticket (Student-pensioner ): 2,800 HUF
Supporter ticket: 6,000 HUF

Tickets purchase: HERE


A photo and audio recording will be made at the event. By participating in the event, the participant gives his/her consent to the recording and publication of his/her appearance and expressions.